Monday, July 2, 2012

Early summer green salads


6/20/12
Cook’s Corner

According to the calendar, today is the first day of summer—the day to celebrate sunshine. Of course, this is Oregon. The calendar may say 'summer' but it's still soggy springtime. Personally, I’m past ready for cold weather to move on so we can chow down on a variety of crisp green salads to perk up our taste buds.

The nice thing about green salads is that once you have the “greens” (i.e. lettuce) the sky’s the limit. I’ve never made two green salads alike. After five decades of cooking, I’m still experimenting with taste combinations that come out of whatever is in the fruit bowl, pantry or refrigerator crisper.

Fresh, crisp lettuce, of course, is the key to a wonderful salad. With a couple of notable exceptions, dry packaged lettuce just doesn’t cut it for me. I bring home whatever lettuce looks good at the market, trim, wash and drain. Then, if it’s leaf lettuce, I layer it between paper towels in a plastic shoebox in the refrigerator. A couple of towels go on the bottom, a layer of lettuce, more towels, another layer of lettuce and I close up the box.

With only two of us in the house, a large head of leaf lettuce goes a long way. I also buy a head of iceberg lettuce for those nights when I want something simple. A crisp wedge of iceberg topped with homemade 1000 Island dressing is perfect with almost anything.

If I have lots of leftover fresh veggies in the crisper but not much lettuce, I make what I call a “chopped salad.” The other night I diced up a tomato, a couple of carrots, half a small cucumber, some celery, bell pepper and onion. I added a few green olives and tossed everything with a quarter head of sliced lettuce. For a dressing, I mixed the last of a tub of sour cream, a little mayo, a dash of seasoned rice vinegar, a couple of teaspoons of sugar and a dash of dill weed. Voila! We had a tasty dinner salad.

One of my favorite green salads is also orange. If I walk by the fruit bowl and the oranges are on their last legs, I add them to lettuce from the crisper along with some red onion and black olives. Tossed with a little fruit vinaigrette, it perks up the dullest of dinners.

Here are a few shortcuts to fast, fresh salads: I buy packaged baby spinach and Mesculin mix lettuce to add to leaf or head lettuce. I use Kraft coleslaw dressing and Kraft low fat Raspberry Vinaigrette on a regular basis. They don’t have that icky store-bought flavor. But I always make my own Italian and Ranch style dressings.

I have collected the following variations on everyday salads from a variety of sources to perk up any meal. Enjoy!

SPINACH SALAD WITH FRUIT

Salad:
10 cups loosely packed baby spinach leaves, washed and dried
1/2 cup whole almonds
1 small red apple (Gala or McIntosh), cored and thinly sliced
1 small green apple (Granny Smith) cored and thinly sliced
3/4 cup dried apricots, thinly sliced

Vinaigrette Dressing:
1/4 cup Canola oil
1/4 teaspoon ground cumin
1/4 teaspoon curry powder
1 clove garlic, minced (about 1 teaspoon)
1/4 cup fresh lemon juice
Salt and pepper

In a small saucepan heat the oil, curry, cumin and garlic over medium-low heat until hot and very fragrant, 1-2 minutes. Set aside until cool. Whisk in the lemon juice and season with salt and pepper.

Heat oven to 375° F. Toast the almonds by scattering them on a baking sheet; bake until lightly browned, 8-10 min. Remove from oven; cool and chop coarsely.

In a large bowl, toss the spinach, apples, apricots and almonds with enough of the dressing to coat lightly. Serves 4-6.

BACON, LETTUCE and TOMATO SALAD

10 slices meaty smoked bacon (1/2 pound), cut crosswise into 2-inch-long pieces
2-4 tablespoons white balsamic vinegar
1 tablespoon finely chopped shallot
1/2 teaspoon Dijon mustard
1/2 teaspoon garlic salt
1/8 teaspoon black pepper
3-6 tablespoons extra-virgin olive oil
Romaine or Boston lettuce torn into bite-size pieces (16 cups)
2 coarsely chopped tomatoes

Cook bacon in a 12-inch nonstick skillet over moderate heat, stirring, just until crisp. Transfer with a slotted spoon to paper towels to drain, discarding fat from skillet.

Whisk together vinegar, shallot, mustard, salt, and pepper in a large bowl, then add oil in a slow stream, whisking until emulsified. Add lettuce, bacon and tomatoes and toss well. Serves 8

Note: This makes a good salad for a potluck dinner or buffet. Lettuce can be washed and torn 1 day ahead and chilled in a sealed plastic bag lined with paper towels.

Simple Spring Salad Recipe

1 and 1/2 orange, juice only
1/2 lemon, juice only
1/2 small red onion, chopped
1/4 cup extra virgin olive oil
1/8 teaspoon fine grain salt

4 big handfuls of salad greens, washed and dried
1/2 cup walnut halves, toasted
1/3 cup black olives, pitted

In a medium bowl whisk together the juice of 1/2 orange, lemon juice, most of the red onion, olive oil, and salt. Whisk together until emulsified, taste and adjust with more salt or lemon juice if needed.

Peel the remaining orange and cut into segments, removing any seeds you might encounter. Set aside.

When you're ready to serve, place the salad greens in a large bowl. Toss very gently with a generous splash of the dressing. Add the orange segments and walnuts. Give another toss. Taste and decide if you need to add more dressing. Make sure the nuts and citrus haven't all gone to the bottom; help them back up to the top if needed. Serve salad topped with the remaining red onion and olives.

Serves 4.

Keep it simple and keep it seasonal! 
Betty Kaiser’s Cook’s Corner is dedicated to sharing a variety of recipes 
that are delicious, family oriented and easy to prepare.

Graduate Grandson celebrates with tacos


6/6/12 Cook’s Corner
Betty Kaiser

My 18-year old grandson Matthew will graduate next week from Buena High School in Ventura, Calif. Our entire family will gather from north and south to cheer Matt on as he walks the line and receives his diploma. This fall he will attend Point Loma University—a different school than his mom, dad, brother and uncles attended.

Matthew and Paul (his older brother) also have dramatically different personalities. So, because I’m always thinking about food and feeding people, I wondered how he would gastronomically choose to celebrate this milestone occasion. Would he chose to grill burgers and chicken or go for something more exotic?

As it turns out, Matthew has chosen to celebrate with TACOS! Family and friends will gather for dinner at the ever-popular Yolanda’s Mexican restaurant. After that, they’ll head home to change clothes and begin the migration of graduates coming and going before their all night grad party begins at the local fairgrounds.

Tacos have been Matt’s favorite food since he was a little guy and now he shares them with friends (see photo). So, if he had chosen to stay home for dinner, we still would have been feasting on tacos and all the fixings with an angel food cake for dessert. In that case, I’m sure his mother would have set up an open house style buffet. 

Most of the preparation could be done in advance and hungry guests help themselves to the grad’s favorite foods, kept warm in crock pots or chafing dishes; cold foods in bowls of ice.

It’s easy to sneak in some healthy fruits and vegetables via a crisp green salad and cups of cold fruit salad. For beverages, fill some coolers with ice and a variety of sodas, bottled water, ice tea or lemonade.

 Setting up a taco bar is time consuming but worth the effort. One of the biggest decisions is the choice of taco fillings. Matthew likes plain ground beef. I like to season it with Lawry’s Season Salt, a dash of chili powder, cumin and drained salsa. Kathy, his mom, likes chicken tacos and Grandpa likes shredded beef tacos. The hardest part is deciding whether you want to serve one or all of them.

The day of the buffet set up stations for serving the food. First, a warm station with crock pots for the meat, beans, tortillas and whatever else you like. Set up another station with all the chopped veggies sitting in bowls on ice: shredded lettuce, chopped tomatoes, onion, cilantro, cheese and olives, etc. Finally set up a salsa station with a variety of salsas (tangy pineapple is great!), guacamole, hot sauces and chips.

Meat fillings can be rather intimidating but they’re really simple. For just my husband and me, I use leftover roast beef, shred the meat and heat it with salsa and spices. I do the same thing when I cook a whole chicken. I shred the leftover meat and season it according to my whim of the day. It’s delicious every time.

Finally, no graduation party is complete without a cake and ice cream, brownies, cookies or all of the above. Matthew’s angel food cake choice is easy to make and nicely dressed up with sliced strawberries and whipped cream. Oh, yum.

If there’s a graduate in your family, I send our congratulations. Now, check these taco recipes and one for Spanish Rice. Enjoy!

SHREDDED BEEF TACOS

1 3-4 pound boneless beef roast (I like a Rump Roast)
1 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon smoked paprika
Garlic Salt and Pepper
1 large onion, diced
1 can beef broth
1 small can tomato paste

Heat enough oil to barely cover bottom of skillet. Rub both sides of roast with spices. Brown each side of the roast in skillet. Place in crock pot with onion. Pour beef broth in skillet to deglaze and add the tomato paste with green chilies. Bring to a boil and pour over meat in crock pot. Cook all day until meat falls apart. Remove meat from the cooker and shred with two forks (or whatever works!); Use a slotted spoon to remove the onions and mix into the shredded beef. Serve warm in tortillas with favorite toppings. Serves 10

SOFT CHICKEN TACOS

1 pound boneless skinless chicken breasts, cut into bite-size pieces.
2 tablespoons oil
1 tablespoon lime juice
1 cup chicken broth
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

In a large skillet over medium heat, briefly sauté chicken. Add chicken broth, olive oil, lime juice and Worcestershire sauce. Season with garlic and onion powder. Simmer until chicken is no longer pink and juices run clear, 15-20 minutes. When chicken is fully cooked, drain the marinade into a separate bowl and transfer chicken to serving bowl. Cover with marinade if awhile before serving. Serves 4

NOTE: You’ll need to double or triple this recipe for a crowd. One pound of meat serves about 4 people. An easier way to cook the meat is to marinate it first and then cook on the grill for great flavor.

 SALSA SPANISH RICE

3 cups long grain rice
1/4 cup olive oil (or less)
2 1/4 cups chicken stock
2 cups chunky salsa
1 bunch green onions, medium size slice
1 cup petit peas or frozen corn
2 tablespoons hot sauce
Salt and pepper to taste
Cilantro, chopped, for garnish

In a large skillet, on medium, heat oil. Add rice and stir 2-3 minutes. Add the chicken broth, salsa, cumin and chili powder. Bring to a boil; reduce heat and simmer, covered, stirring once or twice about 20 min. Add green onions and petit peas. Cook until liquid is absorbed. Sprinkle with cilantro and serve right from the skillet.

Keep it simple and keep it seasonal!
Betty Kaiser’s Cook’s Corner is dedicated to sharing a variety of recipes 
that are delicious, family oriented and easy to prepare.