Saturday, May 26, 2012

Growing fresh asparagus-an exercise in patience


4/13/12 Cook’s Corner
Betty Kaiser

Our asparagus patch died. Again. My husband may be a Master Gardener but his green thumb doesn’t include growing asparagus. I think a lack of patience is the problem—after planting your asparagus crowns, it takes years to harvest your first crop. By that time, our plants are dead!

According to the OSU Extension Service, “Growing asparagus requires patience—from planting to harvest takes two to three years but the wait is well worth the reward and an asparagus bed properly may reward you for years.”

“Asparagus is a hardy perennial and should be planted as soon as the soil can be properly prepared in the spring,” they continue. “Usually asparagus is started from one-year-old plants, rather than from seed. The plant you purchase will look like an octopus, with long fleshy roots extending from the center crown.”

The actual planting is where things get tricky. It involves digging deeply to remove weeds and amending the soil with plenty of organic matter. Then you dig a 6-inch deep trench and plant crowns 12-inches apart; spread the roots and cover the crowns with two-inches of rich soil, amended with compost or slow release fertilizer; as the spears lengthen through the season, you fill the trench with soil.

You can read more about not harvesting the first year; letting ferns form to provide food for the plant plus when and how to harvest at:

So, we (aka: my husband) are planting a new crop this year to try again. In the meantime, I’ll be buying pricey asparagus at the market for the following recipes I’ve accumulated. The side dishes are simple and the Asparagus, Chicken and Noodle casserole is a nice upscale comfort food version of a regular tuna casserole. 

The scallops with asparagus recipe is an elegant but easy to prepare dish. It has  only has a few ingredients, and it goes together quickly. Scallops and asparagus are a terrific combination and the white wine butter sauce really brings them together. Enjoy!

ASPARAGUS, CHICKEN and NOODLE CASSEROLE

2 bunch asparagus, trimmed, cut in 2-inch pieces
8 oz dry wide egg noodles
2 tablespoons butter
1/2 cup finely diced onions
2 cloves minced garlic
2 tablespoons flour
3 cups milk
1 can condensed cream of mushroom soup
1 teaspoon salt
1/4 teaspoon pepper
1 1/2 pound cubed cooked chicken (about 4 breasts, or meat from 1 whole chicken)
6 oz shredded white cheddar cheese
3/4 cup plain bread crumbs
2 tbsp olive oil

Bring a pot of salted water to a rapid boil. Cook the asparagus for 1 minute, remove from the pot with a strainer and rinse on cold water and reserve. Cook the noodles in the same salted water, 1 minute less than the directions. Drain, and add to a large mixing bowl.

Melt the butter in a saucepan, and sauté the onions over med-low heat for about 3 minutes. Add the garlic and flour, and continue cooking, stirring, for another 2 minutes. Whisk in the milk, mushroom soup, salt, and pepper, and cook, stirring, until the mixture begins to simmer and thickens.

Add the cooked sauce to the bowl of noodles. Add the chicken, asparagus and half the cheese, and mix with a spatula to combine. Pour the mixture into a 11 x 14 casserole dish, and top with the rest of the cheese. Mix the breadcrumbs and olive oil until combined and spread evenly over the casserole. Bake for 35 minutes, at 350 degrees F., until bubbling and browned. SERVES 8

STOVETOP ROASTED ASPARAGUS
With Lemon and Garlic

1 pound (1 bunch) fresh asparagus, bottoms trimmed if necessary
2 tbsp olive oil
1 tbsp water
1 clove garlic, peeled and cut in half
1 lemon, juiced
salt and pepper to taste
shaved Parmesan cheese (optional)

In a large sauté pan with a lid, on high heat, add the asparagus, olive oil, water, and garlic. Cook for about 2 minutes uncovered, or until the water has almost evaporated. Toss the asparagus with tongs, cover the pan and cook for 1 minute. Remove the lid and toss the asparagus again. Put the lid back on and repeat until the asparagus are crisp-tender, about 5 minutes. The asparagus may brown slightly in spots, which adds to the pan-roasted flavor.

Add the lemon juice and toss to combine. Remove the garlic, and taste for salt and pepper. Serve hot. Serves 4

This is delicious garnished with shaved Parmesan cheese.


ASPARAGUS with SCALLOPS

1 lb medium asparagus, trimmed, cut in 1-inch pieces, tips left whole
2 tbsp olive oil
1 lb large sea scallops, trimmed if necessary
salt and pepper to taste
1/3 cup dry white wine
2 teaspoons white wine vinegar
2 tbsp cold unsalted butter, cut into small pieces

Heat 1 tablespoon oil in a heavy nonstick skillet over moderately high heat until hot but not smoking, then sauté asparagus, stirring occasionally, until just tender, 5 to 6 minutes. Transfer with a slotted spoon to a plate, reserving skillet off heat (do not clean).

Pat scallops dry and sprinkle with pepper and salt. Add 1 tablespoon oil to skillet and heat over moderately high heat until hot but not smoking, then sauté the scallops, turning over once, until browned and just cooked through, 4 to 6 minutes total. Transfer scallops to another plate and cover loosely with foil to keep warm.

Add wine and vinegar to skillet (mixture may spatter) and boil, scraping up any browned bits, until liquid is reduced by half, about 1 minute. Add any accumulated scallop juices on plate and bring to a simmer. Turn off heat and whisk in butter, one piece at a time, until incorporated. Plate scallops and asparagus, spoon sauce over and serve immediately. Serves 3-4 small portions.

Keep it simple and keep it seasonal!
 Betty Kaiser’s Cook’s Corner is dedicated to sharing a variety of recipes
 that are delicious, family oriented and easy to prepare.



Thursday, May 3, 2012

MEALS for "BRINGING IN THE MAY"


5/2/12 Cook’s Corner
Betty Kaiser

“Bringing in the May”

As a child in school, I remember eagerly looking forward to May Day. Early in the week, we children carefully folded construction paper into flower containers and decorated them with glue and glitter. Finally, we filled them with flowers and later secretly delivered them to friends and neighbors. It was a fun day to demonstrate love and act silly while we danced around the Maypole. 

In high school, we girls dressed for spring in frilly summer dresses and shivered our way through a student assembly that honored the “May Queen’s Court.” The most beautiful and popular girl at Susan Miller Dorsey High School was elected May Queen and crowned under an arbor of flowers with her princesses as attendants.

In the Irish-Gaelic world, “Bringing in the May” meant getting up early to wash your face in the dew, enjoy baby animals and welcome the growing season. Then young people would go out into the fields and woods to collect flowers and greenery to decorate the Maypole and other buildings.

No one is really sure about the origins of the Maypole. On May Day, dancers (each holding a ribbon) weave in and around each other and a tall wooden pole to wrap it in an attractive pattern.  One source said that the pole was considered the connection of earth with the sky and believed to trigger the beginning of the growing season.

Much of Mayday history comes from the British Isles, so today’s recipes reflect some old-fashioned Celtic cooking that I found in “Natural Home & Garden.” They are from “Bringing in May: Celtic Recipes for your own May Day Feast,” by Pat Crocker, 2001. If you’re adventuresome you can bring in the May with a wild mushroom dish, a salmon in (questionable and optional) nettle sauce and a sweet herb tart. Enjoy!


WARM WILD MUSHROOMS WITH BAKED GOAT CHEESE

12 ounces chanterelle, cap, shiitake,
or oyster mushrooms
1 large garlic clove, chopped
2 tablespoons chopped fresh chives
2 ounces soft goat cheese, cut into 4 rounds
2 cups mesclun or spinach
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh tarragon
2 tablespoons chopped fresh marjoram
1/2 cup fresh nasturtium flowers (optional)
2 tablespoons white wine, tarragon, or white vinegar

Clean mushrooms and slice. Heat 2 tablespoons oil in skillet and cook garlic, mushrooms, and chives over medium heat until just tender. Season with salt and pepper. Lift mushrooms out of pan with slotted spoon onto lightly oiled baking sheet, dividing into 4 portions. Place goat cheese round in center of each pile. Bake at 400°F about 4 minutes, until cheese melts and browns slightly.

Meanwhile, wash and dry lettuce and herbs. Toss together with flowers in medium bowl. Divide into 4 portions and place on warmed plates. Add remaining oil to skillet, turn heat to medium, and stir to collect pan juices and bits. Add vinegar and simmer until reduced slightly.

Spoon hot mushrooms, juices, and cheese over lettuce, then drizzle with hot oil and vinegar. Serve immediately.

 

 HERB-WRAPPED GRILLED SALMON WITH NETTLE SAUCE


4 large, wild-caught salmon fillets
11/4 cups basil pesto
4 angelica leaves, soaked in water

Cut salmon fillets in half, spread 1–2 tablespoons of pesto on one half and cover with the other half of fish. Place 1 stuffed fillet in the center of each angelica leaf. Wrap tightly and secure with twine.

Grill on barbecue 4–6 minutes per side. Check doneness by unwrapping one package and cutting into flesh. If it is opaque and flakes easily with a fork, it is done. Serves 4

Note: Substitute lettuce leaves, grape leaves, or beet greens if angelica leaves are not available.

NETTLE SAUCE


1/2 cup fresh nettle leaves or fresh sorrel or
2 cloves garlic, crushed
2 tablespoons capers, rinsed and drained
3 anchovy fillets, finely chopped
1 tablespoon fresh chopped basil
1 tablespoon fresh chopped chervil
2 tablespoons fresh chopped parsley
1 teaspoon Dijon mustard
3 tablespoons lemon juice
1 tablespoon olive oil
2–4 tablespoons yogurt

Clean nettle leaves under warm water, immediately transfer to a medium saucepan, and cover with lid. Turn heat to medium-high and heat nettles just until leaves wilt. Remove from pan and cool.
Blend all ingredients in a small food processor or blender until well mixed. Store in the refriger­ator 3 days. Makes 1/2 cup1

Note from author: Gather wild nettles using gloves for protection from the nasty stings. Heating the nettles dissipates the oxalic acid in the leaves and renders them safe to eat. For an alternative, substitute chopped fresh sorrel and omit the steaming.


SWEET HERB TART


11/4 cups milk
1/4 vanilla bean
3 tablespoons fresh chopped sweet cicely
2 tablespoons fresh chopped basil
1/4 cup plus 1 tablespoon sugar
1/2 cup raisins
3 egg yolks
3 tablespoons rosewater
1/3 cup blanched almonds
1 9-inch pie shell, baked and cooled
3 cups sliced strawberries

In a medium saucepan, combine milk, vanilla bean, sweet cicely, basil, 1/4 cup sugar, and raisins. Scald by heating just to the point when bubbles form around the inside of the pan. Remove from heat and lift out vanilla bean.

In a small bowl, mix rosewater into almonds until it forms a paste-like consistency; set aside.

In a medium bowl, beat egg yolks with 1 tablespoon sugar until thick. Beat in half the hot milk. Return milk and egg yolk mixture to the pan and heat to a simmer over medium heat, stirring constantly. Stir in almond paste, simmer 10 minutes, until thickened. Cover with plastic wrap and let cool completely.

To assemble the tart, spoon the almond cream evenly into the tart shell and arrange the strawberries neatly over the top. Refrigerate until ready to serve. Makes one 9-inch tart.

Keep it simple and keep it seasonal!
Betty Kaiser’s Cook’s Corner is dedicated to sharing a variety of recipes 
that are delicious, family oriented and easy to prepare.


PLANNING DINNER


4/18/12 Cook’s Corner
Betty Kaiser

Today’s column is dedicated to all of you out there in reader-land who fit the following criteria: You have to eat to survive; you don’t have time to cook healthy or elaborate meals; or you need some help getting organized.

I think that just about covers all of us. Even those of us who are very, very organized (and retired!) sometimes find ourselves at the end of a busy day looking around and wondering, “What’s for dinner?”

Sometimes the answer is, “I dunno.” The designated cook usually says, “Whatever it is, I don’t want to cook it.” The desperate response is, “How about soup and grilled cheese sandwiches?” My answer usually is, “What’s in the freezer?” Or, “I don’t want anything boring.”

My problem is usually a lack of planning. Because the truth of the matter is, that getting meals on the table is simple if you follow the rules: Make a meal plan for the week and post it; shop; cook; and eat. Except, of course, for those nights when the budget calls for going out for something special.

Now, let’s set one myth to rest. Contrary to cooking magazine and website hype, there are no complete 15-minute meals. Heck, it takes me 15 minutes to walk in the kitchen, decide on the entrée, open the refrigerator door, unload the ingredients and begin the cooking process.

Some meals are easier than others to prepare. Those are the ones I cook Monday—Friday. I have a wonderful macaroni and cheese recipe that takes 15 min. to prepare and 20 min. in the oven. While it’s baking, cook some petit peas for your veggie; quickly put together a green salad and slice the French bread you bought on the way home. Voila! Dinner!

Even quick and easy dinners should be tasty and include a protein, starch, vegetable and salad. Following is a simple fish dish that is dressed up with an easy Orzo Pasta Salad. The recipe calls for snapper but most fish will do. Salmon and halibut, served with steamed rice and the Avocado and Mango Salsa are absolutely delicious.

Beef steak is terribly expensive these days but I found a sirloin recipe that makes it affordable. The meat must be marinated to be tender. If you’re in a hurry, marinate it at room temperature for about an hour. Otherwise, it can be marinated in the refrigerator overnight.

The Sirloin Steak combined with of penne pasta, green beans and sauce is quick, tasty and different. Enjoy! 

Pan-Grilled Snapper with Orzo Pasta Salad

Small rice-shaped pasta, orzo cooks quickly and soaks up flavor from the vinaigrette. Double the vinaigrette and spoon some over the top of the fish, if you like.

1 1/2 cups uncooked orzo (rice-shaped pasta)
Cooking spray
4 (6-ounce) red snapper fillets
1/4 cup Italian dressing
Salt and Pepper to taste
1 1/2 tablespoons minced shallots
1 tablespoon chopped fresh parsley
1 tablespoon fresh lemon juice
2 teaspoons orange juice
1 teaspoon Dijon mustard
2 1/2 tablespoons extra virgin olive oil

Cook pasta according to the package directions, omitting salt and fat. Drain and keep warm.

Heat a grill pan over medium-high heat. Coat pan with cooking spray. Place fish fillets in glass baking dish. Sprinkle fish evenly with Italian dressing, salt and pepper to taste. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

Combine remaining 1/4 teaspoon salt, and 1/8 teaspoon pepper, shallots, parsley, lemon juice, orange juice, and mustard in a small bowl, stirring well. Slowly add olive oil, stirring constantly with a whisk. Drizzle the shallot mixture over pasta; toss well to coat.

AVOCADO AND MANGO SALSA

1 mango, peeled and diced
1 avocado, peeled and diced
1 plum tomato, diced
1/4 cup chopped fresh cilantro
2 tbsp fresh lime juice
1/4 cup chopped red onion
1 tbsp olive oil
Salt and fresh pepper to taste

Combine all the ingredients and marinate in the refrigerator 30 minutes before serving.

Sirloin Steak and Pasta Salad

2 cups uncooked penne
1/4 pound green beans, trimmed
1 (3/4-pound) boneless sirloin steak, trimmed
1 tablespoon garlic-pepper blend
1 1/2 cups thinly sliced red onion
1 1/2 cups thinly sliced red bell pepper
1/4 cup chopped fresh basil
3 tablespoons Dijon mustard
2 tablespoons balsamic vinegar
1 teaspoon extra virgin olive oil
1 teaspoon bottled minced garlic
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup (1 ounce) crumbled blue cheese

Marinade
1/2 cup vegetable oil
1/4 cup red wine or red wine vinegar
1/4 cup soy sauce
1/4 cup Worcestershire sauce
2-3 cloves garlic, minced
Other herbs and spices to suit (red pepper flakes, thyme, etc.)

Mix together in blender and pour over steak in glass baking pan or plastic bag. Marinate in refrigerator overnight if possible.

Preheat broiler or Barbecue

While the broiler preheats, bring 3 quarts water to a boil in a large pot. Add pasta; cook 5 1/2 minutes. Add beans, and cook 3 minutes or until pasta is done. Drain and rinse with cold water. Drain well.

Sprinkle steak with the garlic-pepper blend. Place on a broiler pan; broil 3 inches from heat 10 minutes or until desired degree of doneness, turning after 5 minutes. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.

Combine onion and next 8 ingredients (onion through black pepper) in a large bowl. Add pasta mixture and beef slices; toss well to coat. Sprinkle with cheese. Serves 4

Keep it simple and keep it seasonal!
Betty Kaiser’s Cook’s Corner is dedicated to sharing a variety of recipes
 that are delicious, family oriented and easy to prepare.